Mat Work (Self-Study)  ·  6-Week CourseMat Work Self-StudyWeek 4 of 6
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Week 4
🔒Week 5
🔒Week 6
Class Discussion
Class Discussion
Technique
Generalizing Training
Technique
Distance: Stand
Technique
Distance: Sit
Technique
Distance: Down
The Big Takeaway
Key concepts for this week.
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Generalizing Mat Work

Train in a new context or environment: your living room with a window or door open, your back yard, front yard, or a quiet park. Each new environment builds your dog's ability to stay calm and focused around real-world triggers.

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Listen to Your Dog

Difficulty focusing and loss of appetite are signs that your dog is too stressed or stimulated. Don't hesitate to give them more space or move to a calmer environment.

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Rules for Increasing Distance

Vary your criteria (sometimes more, sometimes less). Always give the release cue at your dog's side, not from a distance. Stay in line of sight. Isolate distance this week by avoiding adding distractions at the same time.

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Don't Force Sits and Downs

Forcing dogs into a sit or down when stressed can increase frustration. If your dog keeps popping out of a sit, train in a stand instead. Most dogs calm down faster when you meet them where they are.

Homework
Your Week 4 Training Plan
Your Week 4
Training Plan
1
Mat Work. Increasing Distance (low stress, low distraction)

4 sets with 60-second breaks.

Set 1
Stand, warm up with high rate of reinforcement
Set 2
Down, step away with varied criteria (2, 5, 1 steps)
Set 3
Sit, step away with varied criteria (2, 5, 1 steps)
Set 4
Down, turn your back, step away with varied criteria
2
Generalize Mat Work (new context or environment)

4 sets with 60-second breaks. When training in a new environment, use Sets 1 and 2 as a warm up with a high rate of reinforcement. Move to bungee steps and turns in Sets 3 and 4 if your dog is doing well.

Set 1
Stand, warm up, high rate of reinforcement
Set 2
Down, get down at your dog's level, high reinforcement
Set 3
Sit, bungee step
Set 4
Down, bungee step or turn