# Legends Dog Training > Legends Dog Training teaches the Base Training Method™, a science-backed, relationship-centered approach to dog training for anxious, reactive, and hyperactive dogs. Founded by Alyssa Rose (CPDT-KA), the site offers structured online courses, free training videos, and educational resources built on behavioral science and positive reinforcement. Legends Dog Training focuses on building calm, confidence, and connection between dogs and their owners before addressing specific behaviors — reactivity, fear and anxiety, aggression, leash pulling, restlessness, and hyperactivity. The core curriculum is the Base Training Method™, taught through four sequential online courses: Mat Work, Heel Work, Recall, and Send Away. ## Method - [The Base Training Method™](https://legendsdogtraining.com/method/): The philosophy and four-pillar approach behind all Legends Dog Training courses — foundation first, the dog sets the pace, building in layers, and training where life happens. - [About Alyssa Rose](https://legendsdogtraining.com/about-alyssa-rose/): Founder's background, credentials, and personal philosophy behind the Base Training Method™. ## Courses - [Online Courses Overview](https://legendsdogtraining.com/online-classes/): The four-course curriculum overview. - [Mat Work](https://legendsdogtraining.com/online-classes/matwork/): 6-week foundational course teaching a dog to settle, focus, and disengage. - [Heel Work](https://legendsdogtraining.com/online-classes/heel-work/): 6-week course teaching calm, connected walking through distractions. - [Recall](https://legendsdogtraining.com/online-classes/recall/): 6-week course teaching a dog to leave distractions and return with confidence. - [Send Away](https://legendsdogtraining.com/online-classes/sendaway/): 3-week course teaching a dog to confidently move away and settle on a target. ## Free Resources - [Watch](https://legendsdogtraining.com/watch/): Free training videos of Alyssa Rose working with real dogs on real challenges. - [Resources](https://legendsdogtraining.com/resources/): Free downloadable guides and videos organized by behavior challenge. - [Crate Training Guide](https://legendsdogtraining.com/crate-training/): A calm, structured approach to crate training. - [Dog and Cat Introduction](https://legendsdogtraining.com/dog-and-cat-introduction/): A calm, step-by-step desensitization and counter-conditioning process for introducing a dog and a cat. - [Dog Feeding Schedule](https://legendsdogtraining.com/dog-feeding-schedule/): Why a feeding schedule matters and 7 steps to build healthy eating habits. - [Barking at Guests](https://legendsdogtraining.com/barking-at-guests/): Why guest arrivals overwhelm dogs, and the management and training steps for calmer greetings. - [Loose Leash Walking](https://legendsdogtraining.com/loose-leash-walking/): Why dogs pull on leash, the trigger stacking effect, and how building calm connection first fixes it. - [House Training Plan](https://legendsdogtraining.com/house-training-plan/): Free downloadable house training plan and potty log. ## Case Studies - [Frodo. Faith.](https://legendsdogtraining.com/dog-frodo/) - [Kodi. Connection.](https://legendsdogtraining.com/dog-kodi/) - [Beatrix. Patience.](https://legendsdogtraining.com/dog-beatrix/) - [Fritz. Potential.](https://legendsdogtraining.com/dog-fritz/) ## Other - [Shop](https://legendsdogtraining.com/shop/): Alyssa Rose's personally recommended training tools. - [Contact](https://legendsdogtraining.com/contact/): Questions about courses or the Base Training Method™. - [YouTube Channel](https://www.youtube.com/@LegendsDogTraining): Free training videos and tips. - [Instagram](https://www.instagram.com/legendsdogtraining): Daily training tips and behind-the-scenes content.