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Healthy Feeding Schedule: 7 Steps for Dogs
If you're constantly switching foods or adding toppings just to get your dog excited for meals, the schedule, not the food, is usually the real fix. Alyssa Rose breaks down why feeding schedules matter and the 7 steps to build genuinely healthy eating habits.
By Alyssa Rose — creator of the Base Training Method™, behavioral science degree, 15+ years training dogs with reactivity, fear, anxiety, and aggression.
Watch for the case study at 9:03. Alyssa breaks down Lucky, a dog who was extremely underweight, and how his appetite and confidence changed over just four weeks of training.
Key Takeaways
- A good feeding schedule affects your dog's physical, emotional, and behavioral health
- Feeding bag directions often recommend more food than a dog actually needs
- Assess body condition by feel, not just appearance, since coat and breed can be misleading
- Leaving food out all day can devalue food and hurt training motivation
- An excited eater is also an early warning system, since appetite changes often signal illness first
"The key here is to find that sweet spot: the amount of food that keeps your dog excited at meal times, maintains a healthy appetite, and keeps your dog at an ideal weight."
— Alyssa Rose, Legends Dog Training
Feeding Schedule
Dog Nutrition
Healthy Weight
Eating Habits
Going Deeper
7 steps to healthy eating habits
- 1
Feed high-quality dog food
Look past the marketing and do your research to find a food that's genuinely healthy and within your budget. Healthier foods tend to have fewer fillers, meaning your dog eats less per meal, which is worth factoring in when comparing prices.
- 2
Use measuring cups
Estimating quantities is a common mistake. Every piece of dry food is packed with calories, so measuring instead of eyeballing makes a real difference.
- 3
Pick up the bowl
If your dog walks away from their food, pick the bowl up and feed their regular portion at the next scheduled meal. Don't combine breakfast and dinner if a meal gets skipped.
- 4
Find the sweet spot
Track how much your dog actually eats out of what's offered at each meal, then average that over a week. Some dogs eat everything for a day or two and then skip a day, so a weekly average smooths out the fluctuation.
- 5
Avoid wet toppings
Adding gravy or wet toppings to entice eating can backfire, especially paired with too much food. It's often just a matter of time before your dog turns their nose up at that too.
- 6
Sprinkle in a little love
Once you've found the right quantity, grating in a meat roll like a Happy Howie's roll lets small pieces fall into the food, stimulating appetite through smell. It doubles as a great training food.
- 7
Add healthy toppings
Carrots, apples, blueberries, and broccoli are all genuinely good additions. Start with small quantities to help your dog acquire a taste, and over time these often become some of their favorite snacks.
If Your Dog Is Underweight
Four things to consider
Could a medical issue explain my dog's low appetite?
If a poor appetite might be health-related, consult your veterinarian first before changing anything else.
Does feeding smaller portions actually help?
Dogs are biologically wired to find smaller, more frequent portions more desirable. Leaving large quantities out all day usually has the opposite effect on appetite.
Can chronic stress affect my dog's appetite?
Separation anxiety, sound sensitivity, or other stress-related issues can suppress appetite. Address the underlying stress with a qualified behavior consultant. This builds on the same calm-focused foundation taught in Mat Work.
Does hand-feeding help an underweight dog eat more?
Many dogs are more interested in food when it becomes a social activity. Sitting down to hand-feed a meal can increase interest in eating.
Common Questions
Feeding schedule FAQ
How much should I actually feed my dog?
Bag feeding directions often recommend more than a dog actually needs. One dog food company was cited by veterinary nutritionist Lisa Freeman of Tufts University as recommending 61% more food than necessary. Rather than relying on the bag alone, assess your dog's body condition by feel (you should be able to feel ribs and hip bones under a healthy layer of fat) and pay attention to how enthusiastically they eat.
Why won't my dog eat their food?
Often it's simply overfeeding. If a dog is already at a good weight, offering more food won't create more interest, it just gets ignored. Leaving food out all day can also devalue it entirely, making a dog less motivated at meals and in training.
Is it okay to add toppings to my dog's food?
Wet toppings or gravy used specifically to entice eating can backfire, and dogs often turn their nose up at that too, eventually. But healthy toppings like carrots, apples, blueberries, and broccoli, or grating in a meat roll like Happy Howie's once you've found the right food quantity, are genuinely good additions.
What should I do if my dog is underweight?
Four things to check: rule out medical issues with your vet first, offer smaller and more frequent portions rather than leaving large amounts out, address any chronic stress (like separation anxiety) that may be suppressing appetite, and try hand-feeding to make meals a social activity.
How do I know if my dog is at a healthy weight?
Run your hands down your dog's back, sides, and hip bones. You should be able to feel the outline of ribs and hips under a healthy layer of fat. Coat thickness and breed can be misleading by sight alone, especially with mixed breeds, so feel is more reliable than appearance.
Gear Used In This Video
Alyssa's picks
Happy Howie's Meat Roll
Grated into meals to stimulate appetite through smell. Doubles as a high-value training treat. See it in the shop →
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Full Video Transcript+
[Music]
0:09
let's talk about
0:11
feeding schedules and why this is such
0:13
an important foundation for your dog's
0:15
overall well-being
0:17
if you're in the habit of cycling
0:19
through new types of dog foods or trying
0:21
to bribe your dog to eat with a long
0:23
list of extra toppings and you still
0:26
can't get your dog
0:27
excited for their main meal this video
0:30
is for you
0:31
the novelty of new foods usually works
0:33
for a short time before dogs revert back
0:36
to being disinterested
0:37
so what can be done to get dogs
0:39
genuinely excited about
0:41
meal time let's start with a simple
0:43
question first
0:44
[Music]
0:50
how important is it for our dogs to be
0:52
on a feeding schedule
0:54
a good feeding schedule can have a
0:56
positive impact on your dog's physical
0:58
emotional and behavioral health the
1:01
nutrients that are found in your dog's
1:02
main meals
1:03
can help their brains function better
1:06
this means that good eating habits can
1:08
improve your dog's ability to learn
1:10
and can help to regulate their mood poor
1:13
eating habits can lead to dogs that are
1:15
either
1:15
under or overweight dogs that are not at
1:18
their ideal weight
1:19
are prone to weakened immune systems
1:22
skin infections
1:23
and may be more susceptible to diseases
1:26
leaving food available throughout the
1:28
day can devalue food
1:30
and could lead to a dog that is not
1:32
motivated in training
1:33
or a dog that is less likely to engage
1:36
with food in more challenging training
1:38
scenarios
1:40
last but not least if you know that your
1:42
dog is typically excited for each meal
1:44
then you will also have a better
1:46
indication of when they are sick
1:47
because you will see an immediate change
1:50
in their appetite
1:54
you'll know right away that you need to
1:55
schedule an appointment with your vets
1:58
this indicator is less clear for a dog
2:00
that is not on a healthy eating schedule
2:08
why won't they eat first off
2:11
know that dog food bags usually
2:12
recommend that you provide
2:14
more food to your dog than they actually
2:17
need
2:17
or want it's possible that some dog food
2:20
companies
2:21
view the food as a product and they
2:23
simply want you to use more of their
2:25
product
2:26
if you use more you'll also buy more
2:29
one dog food company was cited in an
2:31
article by lisa freeman
2:33
a veterinary nutritionist at cummings
2:36
veterinary medical center at tufts
2:38
university
2:39
as recommending 61 percent more
2:42
food than a dog would actually need
2:45
lisa freeman also notes that feeding
2:47
directions can leave
2:48
a lot of room for interpretation feeding
2:51
charts are usually written in this way
2:54
dogs between 0 to 15 pounds should eat
2:58
one half to one cup per day this leaves
3:01
a lot of room for error in trying to
3:03
determine
3:04
the appropriate amount another point to
3:06
consider
3:07
is that every dog is unique you could
3:09
take 100 dogs that are all
3:11
50 pounds and they will require
3:13
different quantities of food to maintain
3:15
their ideal body condition
3:22
how do we find the right quantity
3:26
if you're trying to determine how much
3:28
food your dog actually needs simply by
3:30
going off of the feeding directions
3:33
there's a really good chance that you're
3:35
actually over feeding your dog
3:37
it's a better idea to consider these two
3:39
things
3:40
first assess your dog's body condition
3:45
if you have a dog that has long hair or
3:47
a thick coat
3:48
it might look as though they are heavier
3:50
than they actually are
3:52
it's also important to take their breed
3:54
into consideration
3:56
cattle dogs and greyhounds for example
3:58
have different body tapes
4:00
and so looking at their figure alone
4:02
could be misleading
4:03
this might seem pretty obvious for
4:05
purebred dogs but it can get a little
4:07
bit more confusing when we have
4:09
mixed breed dogs the best way to assess
4:12
your dog's body condition
4:14
is to run your hands down your dog's
4:15
back sides
4:17
and hip bones you should just be able to
4:19
feel the outline of their ribs
4:21
and hip bones under a healthy layer of
4:24
fat
4:25
many times people go out of their way to
4:27
get their dog to eat
4:28
more when the reality is their dog is
4:31
actually at a good weight
4:32
even if it's not from an ideal food
4:35
source the calories
4:36
are coming from somewhere second
4:39
listen to your dog if you have a dog
4:42
like my dog fritz who has a bottomless
4:45
stomach
4:46
and is always ready for a second
4:48
breakfast this might not apply
4:50
but if you have a dog like one of my
4:51
terriers and your dog is
4:53
snoozing on the couch when you're
4:55
preparing breakfast
4:57
that could be an indicator that you
4:59
might just be offering them a little bit
5:01
too much food
5:02
the key here is to find that sweet spot
5:05
the amount of food that keeps your dog
5:06
excited at meal times
5:08
maintains a healthy appetite and keeps
5:10
your dog at an ideal weight
5:17
how do i help my dog develop healthy
5:20
eating habits
5:21
here are seven simple steps to get your
5:23
dog on track with healthy eating
5:26
feed high quality dog food look past the
5:30
marketing
5:30
do your research look for a food that is
5:33
healthy for your dog and within your
5:35
budget
5:36
healthier dog foods have fewer fillers
5:38
which means that your dog won't be
5:39
eating as much at each meal
5:41
take this into account when you are
5:43
comparing prices
5:46
use measuring cups
5:52
when feeding dry dog food it's important
5:54
to remember that each of those little
5:56
nuggets is packed with calories
5:58
estimating quantities is a big mistake
6:02
pick up the bowl if your dog walks away
6:05
from their food bowl
6:06
pick it up and then feed them their
6:08
regular portion
6:09
at their next meal don't combine their
6:12
breakfast and dinner
6:13
if they skip their previous meal find
6:16
the sweet spot
6:18
pay attention to how much your dog
6:20
actually wants to eat
6:22
write down how much food they are
6:23
actually eating out of the total
6:25
provided at each meal
6:27
these are your data points average this
6:29
number over the course of a week and use
6:32
that as a rough guideline
6:34
some dogs will eat all of their meal for
6:36
a day or two
6:37
and then stop eating on day two or three
6:40
averaging the quantity your dog eats
6:42
over the course of seven days
6:44
will factor into those fluctuations
6:47
avoid wet toppings i generally avoid
6:51
adding wet toppings or gravy to entice a
6:54
dog to eat more
6:56
this can backfire especially if the
6:59
toppings are paired with an
7:00
overabundance of food it's probably just
7:03
a matter of time before your dog begins
7:04
to turn their nose
7:06
away from that food as well that being
7:08
said it's not wrong to dress up your
7:10
dog's meals
7:11
with more appetizing foods you just have
7:13
to find the right quantity
7:15
first sprinkle in a little love
7:19
follow the steps above to find the right
7:21
quantity of food for your dog
7:23
once you've found that sweet spot you
7:25
can begin to spice up their meals
7:27
by grading in a meat roll like a happy
7:30
howie roll
7:31
grating in the meat roll will allow
7:33
small pieces to fall into the crevices
7:36
of the food your dog will be able to
7:38
smell it and it will stimulate
7:40
a healthy appetite most dogs will find
7:43
it to be a welcome addition to meal time
7:45
happy howie rolls are also a perfect
7:48
training food
7:48
[Music]
7:53
add healthy toppings it's okay to add
7:56
foods like
7:57
carrots apples blueberries
8:01
or broccoli not only is it okay
8:04
it's a really good idea for your dog's
8:06
overall health
8:08
start with small quantities to help them
8:10
acquire a taste for fruits and veggies
8:12
with time you might notice that these
8:14
whole foods become some of their
8:15
favorite snacks
8:19
what if my dog is underweight here are
8:22
four things to consider
8:25
one medical issues
8:27
[Music]
8:29
if you think your dog has a poor
8:30
appetite due to health issues
8:32
make sure you consult your veterinarian
8:36
two less is more animals are
8:39
biologically programmed to feel that
8:41
food that is offered in smaller
8:43
quantities
8:44
is more desirable this means that if you
8:47
provide
8:47
small quantities of food more frequently
8:50
throughout the day
8:51
you'll see your dog's appetite increase
8:54
leaving large quantities of food out
8:56
throughout the day
8:58
usually has the opposite effect
9:01
3 chronic stress
9:03
[Music]
9:04
address chronic stress like that related
9:06
to separation anxiety
9:08
sound sensitivity or other
9:10
stress-related behavioral issues with a
9:12
qualified
9:13
behavior consultant this video i created
9:16
on this korean jindo
9:17
named lucky is a good case study on the
9:20
relationship between
9:21
appetite weight and stress lucky started
9:24
off being extremely
9:26
underweight i trained with him for just
9:28
under four weeks
9:29
in that time his confidence grew his
9:32
appetite
9:33
improved and his weight improved this is
9:36
a common occurrence with dogs that are
9:37
struggling to adapt to their day-to-day
9:39
routine
9:40
and environment four
9:43
hand feeding a lot of dogs will be more
9:46
interested in food when it becomes part
9:49
of a social
9:50
activity sitting down with your dog at
9:52
each meal to hand
9:54
feed meals can help increase their
9:56
interest in eating
9:57
nutritious meals this will be familiar
10:00
to you
10:00
if you've seen my video on hand feeding
10:04
you might also be interested in this
10:06
video i created on
10:08
how food shapes behavior
10:11
[Music]
10:12
tell me about your dog's eating habits
10:14
in the comments below
10:15
and if you like these videos please
10:17
consider subscribing
10:19
thanks for watching
10:33
[Music]
10:51
you
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